20 Min. Total Body Yoga | Daily Yoga Flow To Feel Your Ultimate Best ☀️
After this 20 minute full body yoga flow for deep stretch and inner alignment, get The Free Boho Beautiful Yoga Guidebook - https://flow.bohobeautiful.life/yogaguidebook This yoga practice is designed to release muscle tension, boost circulation, increase flexibility, and balance your body's energies to find internal serenity, balance and rejuvenation. We will work through a series of stretches & postures that go deep, while accommodation the body's mobility by connecting motion and breath in order to unite both the body & mind. Instructor - Juliana Spicoluk Location: - Muncho Lake, Canada 🇨🇦 ※ ※ ※ ※ ※ IN THIS VIDEO... ➤ Juliana's Yoga Outfit Awakened Bohemian EcoYoga Apparel https://www.awakenedbohemian.com ➤ Boho Beautiful Official App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store 🖥 ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get amazing results in just 15 minutes a day https://bohobeautiful.life/freefitness ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days ➤ FREE Yoga Journey Guidebook https://bohobeautiful.life/yogaguidebook/ ※ ※ ※ ※ ※ LINKS: ➤ Podcast @starsanddestruct https://www.starsanddestruct.com ➤ Our 2nd More Personal YouTube Channel: @BohoBeautifulLife Instagram Family ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk #BohoBeautiful #yoga #vinyasa ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤
10/15/2023 10:11:08 AM
Why The 2024 McLaren 750S Is Matt's New Favorite Supercar - TheSmokingTire
Get 10% off any 6" or 8.5" MOVA Globe with code THESMOKINGTIRE !!!! http://www.movaglobes.com The McLaren 750S is the facelifted, updated version of Matt's previous favorite supercar, the 720S. Now with more power, less weight, a new cockpit setup, and a few small-but-crucial tweaks to the steering and brake systems, plus the gearset from the 765LT, the 750S sets a new high water mark for straddling the worlds of ultra high performance and everyday usability. McLaren provided the vehicle, accomodations, insurance, fuel, and track time for this review. Use Off The Record! and ALWAYS fight your tickets! Enter code TSTPOD for a 10% discount on your first case on the Off The Record app, or go to https://off-the-record.sjv.io/c/2765520/1021446/13139 Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Follow us! https://www.instagram.com/thesmokingtire https://www.instagram.com/therealzackklapman Check out our PODCAST! Over 100,000 listeners and counting! YouTube: https://www.youtube.com/thesmokingtirepodcast Spotify: https://open.spotify.com/show/4nl2RnapQB8ChnkuPMfjnu Apple podcasts: https://podcasts.apple.com/us/podcast/the-smoking-tire/id496797178 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9jMlJ6VEd0YQ?sa=X&ved=0CA0QrrcFahcKEwiQ5Oeno4ruAhUAAAAAHQAAAAAQAQ NEW SHIRTS! https://www.blipshift.com/tst Why The 2024 McLaren 750S Is Matt's New Favorite Supercar - TheSmokingTire #mclaren750s #McLaren750SSpider
3/18/2024 3:49:00 PM
30-Minute HIIT Cardio For Confidence
[Presented by Athleta] This full-body HIIT workout is the perfect challenge for everyone! With a variety of modifications and amplifications, this high-energy cardio class is built to meet you where you are. Each round, host and celebrity trainer Amanda Butler incorporates high-intensity movements to get your heart rate up. This one is a true moment of movement and positivity and will build confidence inside and out! Don't miss new workout episodes every week on the POPSUGAR Fitness YouTube channel.POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram https://www.instagram.com/popsugarwellness Find us on TikTok https://www.tiktok.com/@popsugarwellness
3/4/2024 5:00:41 PM
A Draw Was Never An Option! || Polgar vs Topalov || Dos Hermanas (1996)
Kasparov vs Kramnik here https://www.youtube.com/watch?v=Js5urckenug Ivanchuk vs Kramnik Here https://www.youtube.com/watch?v=YovtyJJ0iis Download Mproov and Improve Your Chess Today! https://app.mproov.me/AgadYouTube1 Judit Polgar vs Veselin Topalov Dos Hermanas (1996), Dos Hermanas ESP, rd 3, May-23 Sicilian Defense: Chekhover Variation (B53) 1. e4 c5 2. Nf3 d6 3. d4 cd4 4. Qd4 Bd7 5. c4 Nc6 6. Qd2 g6 7. b3 Bg7 8. Nc3 Nf6 9. Bb2 Bg4 10. Be2 O-O 11. h3 Bf3 12. Bf3 Nd7 13. O-O Qa5 14. Rab1 Rfd8 15. Rfc1 a6 16. a3 Bf6 17. Bg4 e6 18. b4 Qg5 19. f4 Qh6 20. Ne2 Nde5 21. Rc2 Ng4 22. hg4 Bb2 23. Rbb2 Qh4 24. g5 e5 25. b5 ab5 26. cb5 Nd4 27. Nd4 ed4 28. Rb3 Re8 29. g3 Qg4 30. Qd4 Ra4 31. Rc4 Rc4 32. Qc4 Rc8 33. Qd3 Rc1 34. Kg2 Qh5 35. e5 Rd1 36. Qf3 Qh1 37. Kf2 The 8th Annual Dos Hermanas Chess Tournament held from May 20th to June 2nd, 1996 was a category XIX event. Ten of the world's best players, including the World Champion, competed in a round robin format. The participants were (in order of ELO): Garry Kasparov (2775), Vladimir Kramnik (2775), Vassily Ivanchuk (2735), Gata Kamsky (2735), Vishwanathan Anand (2725), Veselin Topalov (2700), Boris Gelfand (2700), Alexei Shirov (2690), Judit Polgar (2675), and local Spanish favorite Miguel Illescas-Cordoba (2635). Kramnik and Topalov took first as co-champions, each with 6/9, edging out Kasparov and Anand by half a point. Check out agadmator's merch here https://teespring.com/stores/agadmators-swag-store https://teespring.com/design-with-a-story-tm ---------------------------------------------------------------------------------------------------------------------------------------- If you realllly enjoy my content, you're welcome to support me and my channel with a small donation via PayPal, Bitcoin, Litecoin or Nano. Link to PayPal donation https://www.paypal.me/agadmator Bitcoin address 12VEbMQPyLzBoZzw9yuNofph4C9Ansc4iZ Litecoin address LbSuZuBffDCNmr5CSZbY7W2zM83w4ZvnC7 Nano address xrb_383y7ofu5wsyfr9o8rh93aqaq8aixpdcbaud5iubydukz5moiadsirmuzgoq Check out some of the books I enjoy https://www.amazon.com/ideas/amzn1.account.AFWWCIBWCL5PGEPL73FDWK632F7Q/2QAGBMLVXE7MG Check out ALL my videos here https://www.youtube.com/watch?v=fYgd5ZLdHz8&list=PLDnx7w_xuguFTxcfiM11bB1JchtHclEJg Steemit: https://steemit.com/@agadmator/ Facebook: https://www.facebook.com/agadmatoryoutube Twitter: https://twitter.com/agadmator Instagram: https://www.instagram.com/agadmator/ Lichess: https://lichess.org/@/agadmator Chess.com: agadmator League of Legends: agadmator (EUNE, my friend is using my EUWE account for a couple of years now) Blizzard: agadmator #2992 Check out my Hearthstone channel here https://www.youtube.com/channel/UCDKefsd8PMI0FXHwPi5yscg Check out the SUBSCRIBERS VIDEO https://www.youtube.com/watch?v=p-xa0SkpIiA #bigvlad #chess "Watch me without ads on your Amazon devices (https://bit.ly/Agadmator_Amazon) and Roku TV (https://bit.ly/Agadmator_Roku)
1/10/2024 8:00:19 PM